We’re all aware that sitting all day damages your body. One of the best ways to counteract those effects is to fix you posture, and the above video shows you exactly how to do that.
Fix Your Posture with This Animated Guide to Sitting Right
We’re all aware that sitting all day damages your body. One of the best ways to counteract those effects is to fix you posture, and the above video shows you exactly how to do that.
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